FOCUS #2: ‘CONNECT’
Connections with others can support, enrich, positively challenge and engage you in a way that supports & boosts your self-care. The 5 main connection areas for me are:
3. Hobbies/interest groups
4. Work colleagues
5. Wider community (including social media)
– Where does your best support network lie?
– Who do you need to be spending more (or less) time with?
– Who would be good connections to have?
#selfcare #connect #wellbeing