Pineapple Coconut Smoothie

Prep Time 5 mins

Total Time5 mins 

Pineapple Coconut Smoothie – a frozen virgin Piña Colada that will transport you poolside at your favorite resort. And if you want to add some rum, no judgment here – just be sure your kids don’t sneak a sip of yours!

Course: Beverage, Smoothie Cuisine: dairy free, gluten free, oil free, soy free,

vegan Servings:  3. calories : 251 kcal

  • 1 1/2 cups full fat coconut milk
  • 3 cup frozen pineapple chunks
  • 1 banana , frozen
  • 1/2 tsp vanilla , optional

Instructions

  1. Blend all ingredients in a high speed blender until smooth, preferably on the “Frozen” setting if your blender has one*.
  2. Enjoy immediately!

Recipe Notes

*I use a Vitamix, which has several convenient settings in addition to the regular speeds. The frozen setting works miracles for smoothies and dairy free ice creams.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.