Prep Time 5 mins
Total Time5 mins
Pineapple Coconut Smoothie – a frozen virgin Piña Colada that will transport you poolside at your favorite resort. And if you want to add some rum, no judgment here – just be sure your kids don’t sneak a sip of yours!
Course: Beverage, Smoothie Cuisine: dairy free, gluten free, oil free, soy free,
vegan Servings: 3. calories : 251 kcal
- 1 1/2 cups full fat coconut milk
- 3 cup frozen pineapple chunks
- 1 banana , frozen
- 1/2 tsp vanilla , optional
- Blend all ingredients in a high speed blender until smooth, preferably on the “Frozen” setting if your blender has one*.
- Enjoy immediately!
*I use a Vitamix, which has several convenient settings in addition to the regular speeds. The frozen setting works miracles for smoothies and dairy free ice creams.