Falafel, beetroot and hummus grain bowl

Falafel and Hummus Bowl with Beetroot Recipe
  • 25 Minutes
  • Serves 2
  • Easy

Check out this colourful vegan bowl with fragrant falafel, crunchy beets and warm grains. This easy recipe is a simple yet stylish midweek meal for two


  • cooked mixed grains 250g microwavable pack
  • baby spinach 50g, chopped
  • cumin seeds ½ tsp, toasted
  • red onion ¼, finely chopped
  • lemon ½, juiced
  • olive oil 1 tbsp
  • falafel 200g pack (we like Cauldron)
  • avocado ½, sliced
  • cooked beetroot 100g, diced
  • hummus 4 tbsp
  • dill a small handful of chopped


  • STEP 1Heat the mixed grains following pack instructions then tip into a bowl. Add the spinach, cumin seeds, red onion, lemon juice and olive oil. Season and toss together.
  • STEP 2Tip into 2 shallow bowls. Heat the falafel and divide between the bowls along with the avocado, beetroot and hummus. Scatter with dill to serve.

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