Importance of support

A coaching session without challenge is like having a pleasant conversation with a friend, where you comfortably discuss your situation without actually making any progress or achieving a solution.

At the ‘soft squidgy’ end of challenge, you’ll feel positively supported although might not feel like you’re moving forward. At the ‘harder, tougher’ end of challenge you’ll be out of your comfort zone, significantly in the stretch or learning zone. You’ll be discovering new things about yourself, some you may not like initially, but you’ll realise how useful the stretch is, and you’ll see progress.

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