Natural remedies

Home Remedies for Endo

** Please consult with your physician before starting a new supplement or treatment.
This list is meant as a recommendation and guide, it does not guarantee results.

** Pain – ⚡
Inflammation – ◌

Fatigue/Brain Fog – ☁
Anti-Inflammatory Diet – ⚡ ◌ ☁ ⌇ ☺

Turmeric (Curcumin) – ⚡ ◌ ⌇
Cayenne Pepper (Capsaicin ) – ⚡ ◌ ⌇

Clary Sage – ◌ ☁ ⌇ ☺
Ground Cloves – ◌ ⌇ ☺

Ginger Root – ⚡ ◌ ⌇

Valerian Root – ⚡ ◌ ☁ ☺

White Willow Bark – ⚡ ◌

Pine Bark (Pycnogenol) – ◌ ☁ ⌇

Milk Thistle – ⌇
Evening Primrose Oil (Gamma-Linolenic Acid) –
⚡◌
Pumpkin Seeds – ⌇
Gastrointestinal – ⌇

Mood/Anxiety – ☺
Peppermint Tea – ⌇

Raspberry Tea – ◌ ⌇

Dandelion Tea – ⌇
Chamomile Tea – ☁ ☺

GingerTea-⚡◌ ⌇
Green Tea – ◌ ☁ ⌇ ☺

Vitamin A (Retinol, Carotene) – ◌ ⌇

Vitamin B6 – ⚡ ◌ ☁ ⌇ ☺

Vitamin B12 – ☁ ☺
Vitamin C – ◌ ☁ ⌇
Vitamin D – ⚡ ◌ ☁ ☺

Magnesium Phosphate – ◌ ☁ ⌇

Magnesium Glycinate – ⚡ ◌
Fish Oil (Omega-3 Fatty Acids) – ⚡ ◌ ☁

Castor Oil – ⚡ ◌
N-Acetyl-Cysteine – ⚡ ◌ ☁ ⌇

Probiotics – ◌ ⌇
Digestive Enzyme – ◌ ⌇
DIM Supplement (Diindolylmethane) – ◌ ⌇

Melatonin – ☁ ☺
Lidocaine Patches – ⚡ ◌
Epsom Bath Salts – ⚡ ◌ ☺
CBD Oil – ⚡ ◌ ☁ ⌇ ☺
Cannabis Bath Salts – ⚡ ◌ ☺

Cannabis Topical Rub – ⚡ ◌ ☺

Cannabis Suppositories – ⚡ ◌ ☺

Heating Pad – ⚡ ◌
Ice Pack – ⚡ ◌
Warm Baths – ⚡ ◌ ☺
Hot Tub – ⚡ ◌ ☺
TENS Unit – ⚡
Yoga / Stretching – ⚡ ◌ ☁ ☺
Pelvic Floor Physical Therapy – ⚡ ◌ ☁ ⌇ ☺
Acupuncture – ⚡ ◌ ☁ ☺
Chiropractor – ⚡ ◌ ☁ ☺
Naps – ⚡ ◌ ☁ ☺
Deep Breathing/Meditation – ⚡ ☁ ☺
Pillow Between Knees When Side-Sleeping –
⚡◌
Pillow Under Knees When Back-Sleeping –
⚡◌
Movies/Gaming – ⚡ ◌ ☺
Essential Oils – ⚡ ◌ ☁ ☺
Homemade Topical Rub w/ Essential Oils and Coconut Oil – ⚡ ◌ ☺
Aromatherapy (Candles, Essential Oils, Humidifiers) – ⚡ ◌ ☁ ☺
Organic or Reusable Feminine Hygiene Products – ⚡ ◌

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