Endometriosis Smoothie

Serves 1

A crazy good smoothie that may help manage the symptoms of endometriosis.

Ingredients

1/4 cup grapes

1/4 cup blueberries

1-2 tbsp flax

1-2 cups spinach

1/2 tsp turmeric

pinch black pepper

1 scoop protein powder (or 20-25g protein equivalent)

1/2 avocado

1-2 cups non-dairy milk or water

1 tsp apple cider vinegar

Instructions

  1. Put all ingredients together in a high-powered blender and blend until smooth.

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